Sports watch Polar Vantage M White M / L

ADVANCED RUNNING & SPORT WATCHES

Challenge yourself with the Polar Vantage M, the all-in-one GPS watch for running and sports for everyone who loves to set records. This thin and light training companion provides you with all the data you need to improve your performance.

ADVANCED HEART RATE TRACKING SYSTEM ON WRIST

Polar Vantage M measures heart rate from the wrist using Polar Precision Prime sensor fusion technology. This innovation combines optical heart rate measurement and contact measurement on the skin to eliminate any motion artifacts that could disrupt the heart rate signal and display inaccurate readings. This way, your heart rate is accurately tracked even during the most intense training sessions.

ONE HOURS, MORE THAN 130 SPORTS

Choose your favorite sport from over 130 sports and add a sport profile to your Polar Vantage M watch in the Polar Flow app. You can add up to 20 sports profiles to your sports watch and customize the settings for each. For example, you can personalize your heart rate, speed and power zones, and choose what data you want to see on your watch face while exercising. Using the correct sport profile allows you to keep your training log updated in the Polar Flow app. You can also get specific reports for each sport.

DON'T GIVE UP YOUR STYLE

Polar Vantage M matches any outfit with interchangeable wristbands. Choose your favorite from the Polar range.

Sports bracelets .  The durable Polar sports bracelets are available in three colors: white, black and red, as well as two sizes. The bracelets are made of thermoplastic rubber and silicone and fit perfectly on the wrist.

Braided bracelets. Add a finishing touch to your street style with a woven bracelet made from recycled polyethylene. Bracelets are available in three colors: white, orange and petrol blue.

Mix and match.  The Polar Vantage M provides a variety of stylish options - you can wear it with any strap that is secured by 22mm spring-loaded rods.

OPTIMIZE YOUR TRAINING WITH TRAINING LOAD PRO ™

When you train to achieve a specific goal, you need to know how training loads your body in order to find a balance between different types of training and rest. Polar Vantage M shows you how training sessions stress your body and affect your performance. Training Load Pro monitors the effect of stress on the cardiovascular system (cardio load), taking into account the overall level of stress (subjective load). If you are using a separate power meter for running or cycling, you will also get an indication of the training load on the musculoskeletal system (muscle load). When you know how much stress each system in your body is receiving, you can optimize your workouts by loading the right system at the right time. You get a numeric value,

CARDIO LOAD

The Cardio Load Indicator shows how much stress your cardiovascular system is receiving during a workout session. It is calculated after each workout based on heart rate data. Your Cardio Load Score is calculated as Training Impulse (TRIMP), a common method for quantifying training load.

IDEAL TRAINING PLATFORM FOR DATA TRACKING ATHLETES

Polar Vantage M works effectively with Polar Flow, the web browser for training, sleep and activity. With Polar Flow, all your training data is available in one place. Plus, you can sync your data with other online sports communities like Strava and TrainingPeaks.